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Frequently asked questions

Questions and answers

Brief answers to what most often comes up before and during the process. If anything stays unclear — you can always ask in person.

How do I know if this is right for me?

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If you feel that something in your life needs attention, clarity or change — that is reason enough to begin. You don't need a “specific problem” in order to seek support.

What does a session look like?

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Sessions are a conversation in a calm and confidential setting where you have space to share what matters to you. The process unfolds at your own pace, without pressure or ready-made solutions.

How many sessions are needed?

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This is individual and depends on the topic you bring and on your goals. Sometimes a few sessions are enough; in other cases the process takes more time.

How long is a session?

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Individual sessions last 50 minutes. Couples sessions are between 60 and 75 minutes.

Do you work online?

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Yes, sessions can also be held online, in the same protected and confidential setting.

Do you work in English?

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Yes, I also work in English.

How do I book a session?

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You can request a session through the form on the site. I will contact you personally to arrange a convenient day and time.

What if I don't know what to say?

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That is completely natural. You don't need to formulate everything in advance — the conversation develops gradually.

Is the information confidential?

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Yes. Everything shared during sessions remains entirely confidential.

How can I cancel or reschedule a session?

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If a change is needed, please let me know at least a day in advance so we can find a new convenient time.

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Still have a question?

Let's discuss it in person

If you can't find the answer to your question, you can request a session and we'll discuss it together.

Book a session